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Hey fellas
Just joined up trying to get an idea of what cycles guys are running on here
My current is
600mg test e weekly
10ius novo rapid mourning and post workout
90mg ment daily
Lgd 10mg daily
Look forward to your replies blakey
The truth about your painkillers: Is Panadol Rapid actually rapid?http://www.news.com.au/lifestyle/health/the-truth-about-your-painkillers-is-panadol-rapid-actually-rapid/story-fneuzlbd-1226951299215
3 hours ago June 12, 2014 6:11AM...
Any done the RFL diet by Lyle McDonald?
Thoughts? Results? etc.
Essentially its a protein sparing modified fast with most calories coming from protein. Adding in fish oil, vitamins and fibre from veggies.
Rapid Fitness
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Are you waging warfare against your evil nemesis Carbs and finding its other allies - Pizza, Fries and Chocolate - are attacking you from every...
Just wondering if anyone here has used his methods to drop some fatness? Ive got a bit over a week off so I figured its a good time to do his 2 weeks stint, as it wont matter if Im a little slow.
Hey guys, I was just looking for some advice to acheive a 10kg weight loss in a 6 week period by losing the least amount of muscle and strength as possible.
Basically over the christmas period, I let things slip a little (had too many interruptions)... didn't train for nearly a month, drank too...
G'day all ,
I am new to weightlifting (6 months) and bulking up at the moment. I was just wondering what kind of protein powder i should go for. One with high protein (30gms protein Approx. per serve ) or something which has got heaps of carbs. One i am using now is Body Science's rapid growth...
I"m wondering How is it possible to lose more than 1kg (2lb) of fat a week with minimal muscle gains. A lot of us have seen the guys & girls on the biggest loser lose a good couple of kg's in a single week.
For an athlete between 10 & 20% body fat, would it be the same process as the biggest...
I just bought 1.050kg of it for 50 bucks... pretty exy. It only works out to be 14 serves. Just wondering if anyone has used it. should i follow the directions - 2 scoops 30 mins before , 4 scoops 20 mins after.