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regularly

  1. S

    Floor Glute Ham Raise

    Anyone do many concentric repetitions of these? I've done them at times but only for a change, never regularly.
  2. A

    Do you foam roll regularly?

    do you do it daily? Weekly?
  3. Hydroxycut

    Way back in 2005/2006 i use to take this shit pretty regularly (nearly every day) and it worked pretty damn good. Anyone know what they have taken out of it now? Is it as strong/effective as it use to be? Is there any other metaboliser just as good?
  4. Coconut Water

    Seems to be the flavour of the month. My daughter loves it, she also goes nuts for actual coconuts. Anyone crazy about this new health craze?? Any opinions?? Benefits?? Negatives??
  5. A

    Have You Ever Tried The $20 Hotel Upgrade Trick?

    The $20 trick is something of an urban legend, but many people use it regularly and say it works. If you’ve ever tried it, we want to know what happened. The idea is this: You slip a $20 note to a hotel agent, they quietly accept and give you an awesome room upgrade
  6. Deadlift bars

    Just chasing options on deadlift bars. I plan to compete in GPC and turns out someone wants to buy me a barbell. Who's used both Okie and Texas bars. Why would you buy one over the other? Cheers.
  7. A

    Runners/Joggers, what is something about running regularly that no one tells you when

    Runners/Joggers, what is something about running regularly that no one tells you when you start? Also, any personal advice you think might be useful to someone just getting into Running/Jogging
  8. A

    Weekly Poll #16 - Squat(s) you REGULARLY perform in workout (CHECK ALL THAT APPLY)

    What variation(s) of the squat do you do regularly? Feel free to explain if you want
  9. H

    [Article] Vitamins and Minerals

    Vitamins - meaning life giving substances are essential to the body. Many have been identified and separated in crystal form. Regular exercise requires higher requirements of vitamins and minerals. All vitamins have their particular purpose, but we need only concern ourselves with those...
  10. S

    breast size and what to do to increase it

    i'm a bit embarrassing asking this , but it's something that i need to ask I'm quite tall but i have little boobs (36B ) i want to increase my bust size normally - with muscle size and if that fails Any ideas girls?