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rich

  1. Stiff 2G

    Sugar Daddy

    Anyone doing this? Know one rich old codger who gets offers all the time. Bitches be primitive. Might be worth looking into Goosey !
  2. D

    YT fitness channels.

    Anyone watch them, so dramatic. Seem to be more every week. I watched Rich Pianna for a while just for the drama, RIP Rich. They all seem pretty fake. Any recommendations?
  3. M

    [Article] Dennis Wolf Workout And Diet

    NOTE: This is taken from musclebreak.com THE DENNIS WOLF WORKOUT Day 1 – Chest and Biceps Incline barbell bench press – 2 warm up sets, then 3×8-12 Bench press – 2×8-12 Incline flyes – 2×8-12 Cable crossovers – 1×15 Seated dumbbell curls – 2 warm up sets, then 2×10 Barbell curls – 2×10 One-arm...
  4. S

    Lets get HUGE in 2016 - 4 month program by Rich Piana

    The Grand Piano is going to put on 30 Pounds of Muscle over the next 3-4 months.
  5. Shrek

    "a trip to golds venice - paulo "the freak" almeida - rich piana"

    "a trip to golds venice - paulo "the freak" almeida - rich piana" https://youtu.be/Z8zSYkGsQDM
  6. A

    tricep hang on Rich Piana

  7. A

    Rich Piana speaks out on Training and supplements

  8. A

    A Message From Rich Piana: Anabolic Steroids

  9. A

    [The Atlantic] Rich People Exercise, Poor People Take Diet Pills

    Article Summary; A new study has been published - it looks at the incomes and health habits of more than 3,000 children and more than 5,000 adults. 2/3 of the study subjects reported attempting to lose weight in the past year. Despite this efforts, the adults gained an average of 3 pounds, and...
  10. A

    Rich Piana Telling it Like it Isn't!

  11. Shrek

    Under Construction: The Film

  12. A

    THE TRUE PRICE OF STEROIDS - Rich Piana

  13. A

    IS BODYBUILDING A REAL SPORT? - Rich Piana

  14. A

    HOW TO MAKE MONEY IN BODYBUILDING - Rich Piana

  15. A

    Beer is a rich source of silicon and may help prevent osteoporosis

    A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral density. Researchers from the Department of Food Science & Technology at the University of California, Davis studied commercial beer production to determine the...
  16. H

    Rich Froning

    Just saw some stats on the Crossfit Golden Boy, Rich Froning. Pretty impressive actually Height 178cm Weight 88kgs Back Squat 202kgs Front Squat 170kgs Clean and Jerk 168kgs....basically his 1RM Front Squat! Snatch 136kgs Deadlift 247kgs 400m run 1:05 500m row 1:24 5km run 20:00
  17. A

    Rich Piana -Truth of Bodybuilding

  18. A

    what age did you run your first cycle

    just wondering what age you decided to take your first cycle
  19. A

    Tim Muriello Rich Piana Conversations Part 2: High Reps VS Heavy Weight

  20. A

    CrossFit athlete Rich Froning is world's fittest man

    He eats those rings for breakfast after his workout. THE world's fittest man is not a boxer, cyclist or a marathon runner. He doesn't play professional sport of any kind, and you've likely never heard of him...
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