• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

seas

  1. K

    About going over seas / work out

    By next month I will be going over sea's for family reasons. I was wondering if I go on the GOMAD and eat 6x a week and work out this month will it work? but if i go oversea's after the GOMAD program will I just gain fat? since I cant work out overseas and will be spending time with the family...
Top