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found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?
Hey guys, just joined up in this mofo and trying to get in touch with some fellow aussies.
I know this is the roids section, just wondering if there is a medical section on this board.I take various medications such as sedatives and stimulants etc, so i was just seeing if there's a section we...
Stretching, I don't like it, I think it's a waste of time, the only time I like to stretch is when I wake up, it feels good, it's relaxing.
stretching is crucial, one of the key components to properly performed exercise, some provide a good "pre-stretch" while some don't, I think I'll list some...
He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.
STRENGTH WARS PUTS 66KG CALISTHENICS ATHLETE MATTHIAS AGAINST 75KG POWERBUILDER KORAY – WHO WILL WIN?
Calisthenics athlete and German champion Matthias challenges Powerbuilder Koray, who represents a mix of powerlifting and bodybuilding. Strength Wars #5 is the following: Deadlift 120kg 20reps...
STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN?
Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
Shows diet, supps and exercise.
Bodybuilding.com - Go From Zero To Hero In One Year: The Ultimate 365 Day Muscle Building Plan!
Surprising to find something good on bb.com but I thought it was a fair enough article:p
After popular demand, A new section has been added to the Ausbb - Australian BodyBuilding forums. The new section is "Workout Equipment" a place for you to talk about all pieces of equipment ranging from General Fitness Equipment to PowerLifting Equipment and everything in between
Can we do a new section called Gym Equipment? I'm finding we're answering the same sort of questions a lot of times and theyre cluttering up the bodybuilding section.
I was thinking it would make a really good subsection for 'General Fitness', assuming its visible from the main page.
i haven't done squats or dead lifts for 3 months.
Over this time Ive noticed my middle section/abs slowly fade away and get sloppy.
the question i want to know is:
1. how much do squats work/build the middle torso section?
2. is it necessary to do all the crunches etc to build abs or...
I am a member of "World Gym" and am pretty fed up at present.
When i joined the cardio section was brilliant and nice and cool (around 18 - 20 degrees celcius) and i could do 30min a day cardio no problems. Now they have renovated and the temperature in the cardio section is...