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shins

  1. SWH

    Pain in shins and feet when running

    I've been getting lots of pain up my shins and on the top of my feet while running at rugby training. I've been training almost 7x a week lately and its hard but i thought the pain might be coming from running the barbell up my shins when deadlifting but i doubt it somehow because its not...
  2. D1cko

    Deadlifting Bloody Shins

    G'day all Yesterday, I realised that scraped and bloody shins are inevitable while deadlifting with correct technique... My question, can you avoid it? Is there a stance problem? Or do people wear long pants?....not real desirable in the Pilbara? Cheers
  3. W

    Preventing grazed shins

    Does anybody have any advice on how to prevent the shins from grazing when doing deadilfts? I try to keep it as close to my shins without grazing them but sometimes I graze them. Some friends have suggested footy socks. Does anyone have any other suggestions from preventing this from occurring?
  4. K

    Sore shins by walking???!!! WT??

    Hey all, Has anyone experienced the above? I've got REALLY sore shins without doing anything apart from walking! :mad: I feel like I had done 250KG lunges or something! Anyone esle?
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