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snacks

  1. S

    Ausbb'ers with busy schedules, how many meals do you get in a day?

    Ausbb'ers with busy schedules, how many meals do you get in a day?
    • Soldier
    • Thread
    • ausbb bigger busy buy counting couple day don eating fruit fruit or guys hard main meal meals nuts pos post prefer shake shakes snacks thi thing
    • Replies: 8
    • Forum: Nutrition & Diet
  2. A

    How many snacks/unhealthy foods do you allow yourself?

    how many unhealthy foods do you allow yourself (per day, week, month, etc) things like french fries, cookies, ice cream, hamburgers, kebabs, grilled cheese, etc
    • Admin
    • Thread
    • bulking cheese cookies cream day don eat foods fre french fries grilled heal healthy healthy foods ice lot mon month poison snacks thi things unhealthy week
    • Replies: 26
    • Forum: Nutrition & Diet
  3. B

    healthy snacks?

    Hey all I have been trying to get fit and cleaned up my diet but I need a yummy snack to go with my coffee. I feel like a crackhead going cold turkey, i need a taste. Been to long since I had a cookie or doughnut. Do you fit people eat anything yum? I need a fking biscuit >: ( cliffs- do you...
  4. A

    The Best Snacks To Have Before A Workout

    Need an energy boost before you hit the gym? Here’s what you should eat before a workout if you need a little extra grunt. Las Vegas-based nutritionist Andy Bellatti explains: Before a workout, you want to snack on high-quality carbohydrates that will provide steady energy (think an apple, a...
  5. A

    favorite healthy snacks

    anyone have some fave quick healthy snacks?
  6. P

    Snacks

    Hi everyone, Just wondering if anyone has any suggestions for snacks? I mainly snack on fruit, muesli bars and nuts (almonds, brazil nuts etc) but cant stop eating nuts once I start. I find it really hard to find snacks which are satisfying, always seem to be hungry. Any suggestions?
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