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soup

  1. Headley

    Best way to eat chicken for weight loss?

    Hey guys, I got 6 weeks to lose 6 kilos, it should be easy and i want to lose them asap. What's your best way of preparing chicken and broccoli? - Roast it as is - Roast it with a rub/coating - Marinated - Crumbed etc?
  2. WoodyAllen

    Too much protein

    Seriously? https://www.theguardian.com/lifeandstyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the-toilet-say-experts I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.
  3. Reide

    does anyone like cup soup

    I really like it.
  4. Reide

    Bone broth

    I have heard it is nutritionally dense and is great for lean body mass. It can also be absorbed really well into the body. Thoughts?
  5. Reide

    Does this happen to anyone else?

    Over the last week I've been going to the gym (most days) and working out (mainly weight machines such as the assisted pull up, leg press, seated row... etc) and when I get home I have my breakfast (typically a home made potato or pumpkin soup). After about half an hour after I've eaten I've...
  6. A

    Best Protein Powder Recipes

    What's your favorite food to make with protein powder? Have a killer pancake or mug cake recipe? Or do you use it in savory food as well?
  7. A

    Home Made Vegetable Soup

    Home Made Vegetable Soup Chop into small inch square portions ... 5 Potatoes 1 Small Butternut 3 large carrots 1 large white onion place into a large saucepan with 1 litre of water with french onion soup mix. also place in 3 cloves of garlic 1 table spoon butter...
  8. A

    Grog labels to carry cigarette-style health warnings

    Grog labels to carry cigarette-style health warnings | Herald Sun
  9. kindred

    Anyone got any simple instructions on how to turn frozen vegatbles into soup?

    I have made 3 batches with different vegtables and everytime It tastes not good. I basically just get a bag of various mixed frozen vegtables and put it in a put with a little oil and cook it abit while the vegtable stock cooks then I add the vegtable stock and blend it when its all cooked...
  10. Goosey

    No soup for you

    It's winter. Lamb shank soup 4 shanks 2 onions 1 carrot 1 parsnip 1 tin of chopped tomato 1 tin of cennali beans 1 bag of soup mix 2 potatoes i lte of veg stock bay leaves tabsco 1 big pot brown the onions mix the tomato add the stock, bring to boil add everything else, cover bring to...
  11. D

    High Protein, Low Fat, Quick and Tasty Chicken Soup

    G'day. Here's my recipe for Bodybuilder's Own Chicken Soup. Serves 2/3 (or one big guy, or a small one with aspirations) Preparation time: about 10 minutes. Ingredients: Half a Leek 1 Stick of Celery 1 Small to medium Onion 1 Carrot 1 or 2 Cubes of Massel Vegetable Stock (its Low in fat and...
  12. H

    Catherine's Spicy Chicken Soup

    INGREDIENTS 2 quarts water 8 skinless, boneless chicken breast halves 1/2 teaspoon salt...
  13. R

    Tuna and Tomato soup

    Tuna and Tomato soup 1 can tomato soup 2 cans tuna 1/2 cup milk handful of crackers or some already cooked rice mix ingredients well, heat in nuke box and enjoy! This can be hard to digest, so if you have stomach problems be careful. Should have approx 70g of protein, you could knock it down to...
  14. A

    Sweet Potato Soup

    Sweet Potato Soup For 4 Servings: * 1 ounce butter * 1 large onion, peeled and chopped * 1 clove garlic, crushed * 2 tsp. ground cumin * 1 lb. sweet potatoes, peeled and chopped into 1/4 inch cubes * 2 cups chicken stock * 2/3 cup crunchy peanut butter...
  15. A

    Vegetable Soup

    Vegetable Soup With Winter upon us , soups are always good . 1/2- onion (75g) 2- cloves of garlic 1- mild chilli (optional) 2- tsp vegetable stock powder 1- medium zucchini (175g) 1- medium carrot (75g,) 2- ripe tomatoes (150g, ) 1- tsp chopped fresh...
  16. J

    Chicken Soup

    Chicken Soup with the colder weather upon us chook soup goes great In a large soup pot boil 5 skinless chicken thighs in 6 cups of water with: 1 rounded tsp of chicken stock 1 large onion quartered 2 stalks of celery, cut into 2 inch...
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