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I train in mma as well as doing weights (mainly for strength for mma)
What are people's thoughts on doing double sessions in one day and then next day total rest? I used to do mma MON,WED & SAT and weights TUE,THU and sometimes SUN.
Thinking of doing lunchtime weights MON & WED to go with...
Can anyone recommend a good Sports Masseur in the Chatswood, North Shore region???? Im looking to get a weekly or fortnightly rub particularly on the hamstrings and glutes.
Do you like it, hate it, want to sign up, want to cancel?
My main reason for sticking with it is so I can catch the Aussie cricket team on overseas tours. Apart from that I really only watch (occasionally) Inside Edge, Back Page and sometimes the pisspoor Aussie boxing in fkn RSL clubs. My kid...
Hi Guys,
Been having plenty of lower back injuries myself for which I have been seeing a physio. But... It has been suggested to me that I should see a sports physio who is sympathetic to lifting etc.
I was hoping we could use this thread for recommending people that you have had success...
Last weekend I attended the Aust senior national weightlifting competition. When I get all the info, in terms of who placed where, I'll be sure to post it up.
When I was there I had the opportunity to brush shoulders with some very talented coaches & lifters. Some of the cues & tips they...
Hi guys,
new to the forum - seems like there is vast amounts of excellent information here.
My question relates to gaining muscle/diet while sports training. Im looking to put on muscle but play Aussie rules football and have started pre-season training, which means two intense trainings per...
Is weird being on a body building site yet being involved with sports such as MMA or mixed martial arts as some would put it, and being a fanatical Muay thai training/fighter/reader etc. I believe that the training that goes into being a pro in either sports makes them outstanding and the best...
Hey guys,
Just wondering what people think about this product "Omega Sports Ultima", I don't know if it's out yet, and i still learning what the different ingrediants do for you. though would like to hear from all you good people :)
Ash
As title, my back and arse still hasn't gotten better in 4 months and need to find out what is going on. Anyone know any desent sports physios or sports doctors in Perth? Thanks, Dave
sorry girls doesn't have anything to do with bodybulding training just needed somewhere to rant about bra shop
i hate it i really do, drives me instane they never have my size, or if they do happen to have my size they are really ugly. The style i'm looking for has thin shoulder straps, but...
jasper
Thread
bra
bra shopping
bras
comfort
don
forget
found
hat
hate
ice
nice
pain
playboy
pre
pretty
rebel
shi
shit
shopping
sports
suck
super
support
testicle
tha
why are squats and deadlifts so highly recommended?
daewoo
Thread
athlete
back
barbell
body
bol
bolt
deadlifts
der
effectively
exercises
hey
improve
lifting
lower
months
properly
raw
regard
simple
sports
squat
squats
squatting
strength
training