If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Not sure whats going on but the last 2 months i have had quite a sore foot. Happened when i was running around like a mad eedgit opening the new work facility.
When i was waking it felt like i had pulled/strained a muscle or even got a stress fracture.
Anyway, 2 months later and i am ready to...
block
dam
damn
eve
exercise
facility
foot
fracture
happened
mad
mon
months
muscle
opening
pulled
ready
run
running
sore
strained
stress
tomorrow
waking
walk
work
Hey guys just curious if you have tried MTS whey in particular the red velvet flavour?
Cheers
ayush1234
Thread
cake
colostrum
confused
curious
fancy
flavour
guys
hey
ice
las
make
milkshake
par
place
placenta
protein
red
rum
selling
shower
stiffy
strained
velvet
whey
wtf
Hi Guys,
Another day another injury...
About a week ago I strained my gut while doing squats. I didn't think much of it at the time, just tied them in the wrong way, sort of at the top instead of at the bottom, and then when I lowered the weight at max work set I felt the upper left...