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What Do You Consider "Old School" Strength Training?
We hear it all the time "Old School" Strength Training , back in my day we did things like this , things were so much simpler with all these fangled strength training ideas and e a zillion pieces of equipment at your disposal to get...
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wraps
Hey guys,
I'm looking to buy wrist straps like the ones pictured in this article
Will Wrist Straps Increase Your Muscle Gains? (just using this picture as an example)
I can't seem to find any, suggestions??
I find I have a lot of trouble with my wrists, not permanently, but intermittently.
When they get bad, I can't (comfortably) support my weight in a pushup position or lean against a wall.
I have a lot of discomfort in my wrists when squatting, and exercises like bench or close grip bench can...
Lately I’ve been reading a lot about lifters lifting raw. By raw they mean that they employ nothing that would “aid” with their lifting of the heavies. I’m asking, where did this start and by whom? After 30 years of training and having been on both side of the iron fence, namely in weightlifting...
Gday guys. First of all i hate using straps when doing deads, but the gym i often go to has shit all knurling so its practically a smooth bar with lines on it. On top of that they dont allow chalk so as soon as any perspiring occurs the bar slips straght out when lifting heavy. I was just...