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succeed

  1. stanly stud

    Training to failure

  2. M

    Last week preparation, succeed or fail!

    How do you guys/girls do? I think it´s hard to find the right way to do it, some people got it right the first time they compete and for some it takes years. Me myself i have problem to get dry and hard i always store little water under the skin and i´m very sensitive to carbs and salt and...
  3. katie

    8 week transformation challenge - how to succeed?

    Hi ausbb-ers, Just wondering if anyone has any tips on how to succeed in an a 8 week transformation challenge. Basically, through diet, weights and cardio, I'm going to give myself an overhaul... I've entered one through a PT which means I submit photos at the beginning and end to him. There's...
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