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  1. "Little Hercules" - Now & Then

    Remember this little tacker? Then Now
    • Shrek
    • Thread
    • 160 190 201 440 841 amp bad badly bulk darkoz earl early fed hercules looked occlusion remember tapatalk tempo traini training
    • Replies: 5
    • Forum: BodyBuilding Training Discussions

  2. 753

    Anyone tried or know of anyone having success with ogus' program, it looks like a higher volume wendler mixed with smolov kinda Sent from my SM-G930F using Tapatalk
    • Swervyn-Ervyn
    • Thread
    • 753 called chose google higher ins link mike mixed ogus program programs proper quick range rep reveals setup smolov special strength success tapatalk volume wendler
    • Replies: 24
    • Forum: Power Lifting/strength training

  3. Arnold: An impression.

    What he might look like today. Notice a distinct absence of a gut. ?
    • Shrek
    • Thread
    • #12 000 160 201 470 473 700 730 absence amazing arnold biceps face files gut hat ice love mat matter peak skin tapatalk thing today
    • Replies: 8
    • Forum: Lifter Appreciation Threads

  4. Mr Olympia 2016

    Olympia shit in here. spartacus; you might want to keep out. Large freaks may be posted.
    • Shrek
    • Thread
    • 103 160 201 advanced ago competed condition face hat long main olympia pre pretty roelly shi shit shrek tai tapatalk url view watch weeks youtube
    • Replies: 220
    • Forum: BodyBuilding Training Discussions

  5. Lifting at 80

    Wow.
    • Shrek
    • Thread
    • #12 123 158 160 201 210 317 492 630 apply ausbb boy effort gif great grunta hope lifting member part shrek tapatalk url women wow
    • Replies: 6
    • Forum: Female Training Discussion

  6. Mr Olympia 2016

    • Shrek
    • Thread
    • 10th 160 201 5230 6th acc bet don eve las levrone marketing nam olympia phil pic place predict put real reckon tapatalk thi threat wee
    • Replies: 8
    • Forum: BodyBuilding Training Discussions

  7. "The Death of Women's Bodybuilding | All Ms. Olympia Winners Compilation (1980-2014)"

    "The Death of Women's Bodybuilding | All Ms. Olympia Winners Compilation (1980-2014)" https://youtu.be/O-ox6hZKczg
    • Shrek
    • Thread
    • #12 160 1980 201 2014 630 bikini bodybuilding cha change compilation death direction las miss olympia politics rid sport tapatalk url win winners women
    • Replies: 3
    • Forum: Female Training Discussion
  8. A

    What do you regret buying for your home gym?

    What do you think wasn't worth the money it cost? Or you bought something and barely use it?
    • Admin
    • Thread
    • bands barely bought buying cos cost dumbbell dumbell dumbells full gym handles home home gym lock money oly pair set smallest spi spin tapatalk thi worth
    • Replies: 6
    • Forum: BodyBuilding Training Discussions

  9. "IFBB Pro Dennis Wolfe In Hospital In Las Vegas For Surgery"

    No Olympia for Wolfe this year. https://youtu.be/xcwa2ql_UuM
    • Shrek
    • Thread
    • 160 201 den dennis dennis wolf hey hospital huge ifbb las makes olympia people personality pro quick shrink surgery tapatalk url vegas wolf wolfe wow year
    • Replies: 32
    • Forum: BodyBuilding Training Discussions

  10. Sometimes memories ...

    Sometimes memories sneak out of my eyes and roll down my cheeks. Do yours do the same sometimes?

  11. Robby Robinson @70

    Guest Posing. ????

  12. Squeeming

    Seems to be the in thing with pro's nowadays.
    • Shrek
    • Thread
    • 110 160 201 age bit boo book corse fad gut hat hey odd page pic pro roelly shrink tapatalk tha thi thing tight wearing winklaar
    • Replies: 12
    • Forum: BodyBuilding Training Discussions

  13. Dallas McCarver - 6.5 weeks out from Chicago Pro

    • Shrek
    • Thread
    • 160 201 adrian ausbb bodybuilder chicago dallas day fadi full future hank head loads member muscle potential pro problems rock sharing talking tapatalk tha weeks
    • Replies: 14
    • Forum: Lifter Appreciation Threads

  14. "Sylvester Stallone & Arnold Schwarzenegger - At 68 Years Old Workout & Training

    https://youtu.be/BC4RcEulGU8
    • Shrek
    • Thread
    • 380 820 amp arnold cat desire htc schwarzenegger stallone sylvester tapatalk traini training url workout years
    • Replies: 2
    • Forum: BodyBuilding Training Discussions

  15. Bjornsson - Strongman Diet

    That's a lot of food. ?
    • Shrek
    • Thread
    • #12 135 160 201 500 7500 cals die diet drink gou heavy imagine lol mus pic shrek size stiffy strongman strungout tapatalk video watch youtube
    • Replies: 11
    • Forum: Power Lifting/strength training

  16. Adjustable Dumbells

    Anyone got them? Thinking of getting a pair like this. Worth it?
    • Shrek
    • Thread
    • 160 201 80kg adjustable annoying balanced don dumbell dumbells fall good hat hey king pair pla plates price save space tapatalk tha ton version
    • Replies: 32
    • Forum: Workout Equipment

  17. Dennis Wolfe - Patriot Cup

    https://youtu.be/hED23vXzz18
    • Shrek
    • Thread
    • 160 201 crap den dennis dennis wolf edi edited guy hat introduce love posing rack shirt sound soundtrack tapatalk tha url video vids watch wolf youtube
    • Replies: 7
    • Forum: BodyBuilding Training Discussions

  18. ASC Brazil

    IFBB Pro Mens Bodybuilding Competitor List 1 Cody Montgomery USA 2 Juan Morel USA 3 Lionel Beyeke France 4 Josh Lenartowicz Australia 5 Justin Compton USA 6 Kai Greene USA 7 Vitaly Fateev Russia 8 Ronny Rockel Germany
    • Shrek
    • Thread
    • 160 asc aus beyeke bodybuilding brazil cody competi competitor german germany greene josh juan justin kai lionel mens mon morel pro ron ronny tapatalk usa
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  19. S

    New member

    Hey guys New member here. 34yo male Lifting for 5 years Ballarat, Vic based Always looking for more size and stay lean Love all things fitness and sport. Looking forward to hearing everyone's story, answering questions and asking a heap myself. Say hi [emoji1360]
    • suppshouse_nick
    • Thread
    • 160 201 360 4yo 905 base camp ess experience fit fitness forward hearing hey mate member questions size sport stay story tapatalk thi things vic
    • Replies: 9
    • Forum: Introduce Yourself

  20. Evan in Australia

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