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tendon

  1. A

    How often do you "de-load", or take time away from training?

    How often do you de-load, or take time away from training?
    • Admin
    • Thread
    • comp deloading don due easier endo ext generally las load longer main mon month prep rain session skip tendon ther time train traini training weeks
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  2. BrisVegasGhost

    Right hand nerve and tendon damage. The road to recovery begins.

    This is the damage bill: Multiple injuries to wrist structure % damaged -FCR 100% -Radial vessels 100% -FPL 100% -Median Nerve 100% -FDS 100% -FDP 60% -APL 100% -PL 100% Four and a half hours of surgery. Was in hospital for 4 days and discharged on Tuesday. My arm is in a splint/sling for the...
    • BrisVegasGhost
    • Thread
    • begins condition damage decent find finger great grow hand hat improve index mon months nerve numb quick recovery ring road tendon time today training work
    • Replies: 95
    • Forum: Injuries and Rehab
  3. C

    Tendon repair

    Is there anything for tendon repair steroid or natural. Just had opp on elbow 2 weeks ago cut tricep to free up ulna nerve and debride medial epicondylitis Sent from my iPad using Tapatalk - now Free
  4. W

    Wrist/ECU tendon injury (I have one)?

    Early Feb (over 10 weeks ago now) I was doing a PT session, and was doing medicine ball burpees. I suspect I wasn't doing them correctly (in the pushup position I had my hands paralled with the floor on the medicine ball, as opposed to having my fingers pointing downwards at the floor)...
  5. M

    Shoulder injury, tear to left supraspinatous tendon. HELP!!

    About 2 months ago i was at the gym doing a warm up incline bp nothing too heavy and hurt my sholder, they say its a tear in my left supraspinatous tend. before it happened i would get a slight pain like this whenever i bp for months before( thought nothing of it) and finally it has givin in...
  6. S

    achilles tendon

    Had a problem with these ever since i play footy at around 13. i was doing running about 25k a week early last year and i didnet have much of a problem, Alot of skipping for boxing to so they might of made them strong. Back into the running now and there killing me, i feel my calfs arent...
  7. P

    Partial Thickness Tear of Supraspinatus Tendon

    I started to feel a 'twinge' in rear delt area when doing flat DB flyes, which then morphed to sharp pain when bench pressing (BB & DB), flat or incline. Got a scan done which revealed partial thickness tear to supraspinatus tendon, so not muscular as first thought. Pain manifests in rear delt...
  8. J

    Leg tendon = no more squats

    I've had this re-occuring problem with a tendon in my leg, went to the physio got it fixed and now it's back again. It always happens at the bottom of a squat when I try to push back up again, it flares up. It's located by the red line. Anyway I'm going to try and stretch it our...
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