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twinge

  1. E

    I hurt my bloody shoulder....

    So finally started making progress with bench, getting a bit heavier (for me), and starting to see a difference Then, bloody incline bench, too much too soon and got a twinge in my right shoulder. Stopped, felt ok, took all the weight off and lifted the bar, to try and "feel" what was going on...
    • ezra.bibby
    • Thread
    • bad bar base bench bit blade bloody feel finally hurt incline light making neck pain progress shoulder star started starting stopped tricep twinge weigh weight
    • Replies: 4
    • Forum: Injuries and Rehab
  2. T

    Twinge in the hammy

    On the weekend I was having a chat to a mate. He's one of those guys that gets a spark of interest in something, but then reads up almost too much on things and thinks he knows more than he does without having actually participated in whatever it is he is interested in. So he's into lifting and...
  3. T

    Epic twinge.

    Every time I workout quads, regardless of whether i'm squatting 5 kg or doin 8kg lunges, I get a massive twinge just at the in-between part of my hamstring and quad. Its epic, and I can't work out legs anymore that day. Feels like the muscle is about to tear. Anyone know watsup?
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