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weight lifting

  1. F

    Weight lifting belts

    Hey all, I’m after some advice/tips on weight lifting belts as I have never owned or used one before and am not an experienced bodybuilder. At what sort of weight do you start using a belt for your heavy compound lifts and does it stop you building a stronger core? Any advice/tips would be...
    • Fatboy
    • Thread
    • advice appreciated art belt belts bodybuilder building compound core heavy hey lifting lifts owned sort star start stop stronger theme thread tips weigh weight weight lifting
    • Replies: 6
    • Forum: Workout Equipment
  2. A

    Biggest Frustrations

    What are your 3 biggest frustrations when it comes to Power/weight lifting or Strength training? What strategies have you tried in the past that have and have not worked for you?
    • Admin
    • Thread
    • biggest color day frustration frustrations gym home lifting pas past phone plan power ratio strategies strength strength training tha traini training weigh weight weight lifting whe worked
    • Replies: 2
    • Forum: Power Lifting/strength training
  3. T

    What is the difference between main Weight lifting and power lifting?

    Both the terms are most often used just wanna know the exact difference any one knows here?
    • tomwalker
    • Thread
    • bench bodyweight cream dead difference fitness lifting main max olympic olympics power power lifting powerlifting real squat strength terms version wanna wee weigh weight weight lifting weightlifting
    • Replies: 6
    • Forum: Power Lifting/strength training
  4. TrentZor

    Whats been happening at PTC Sydney 2015

    I have decided to update to a new thread as the old one has been going for awhile Hopefully i will have time to post more on this site. #Strength #Powerlifting #Strongman
    • TrentZor
    • Thread
    • 1rm bigger cycle fitness hat moving numbers post powerlifter prep quick rack smith squats strength strongman surgery teams track update vids watch weeks weight lifting youtube
    • Replies: 27
    • Forum: Trainer /Gym section
  5. R

    NEW Strongman and powerlifting gym Gold Coast

    Just letting you guys and girls know there is a new strongman and powerlifting gym on the Gold Coast. The trainer specialises in power sports but one of the athletes placed 9th in the world in the CRossFit Games. Serious lifters only. The gym has 800kg of bumbers kettlebells 4 of each from...
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