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"Ultimate Fighting champion Conor McGregor has been charged with three counts of assault and one count of criminal mischief following a rampage at a UFC press event at Barclays Centre in New York, a police spokesperson has confirmed.
The incident has thrown McGregor's future in doubt with UFC...
Stiffy
Thread
ago
answer
centre
champion
charged
counts
don
eve
event
fighting
friday
future
hat
incident
police
president
press
question
tha
thrown
told
ufc
ultimate
white
york
does anyone here subscribe to the quick release protein / carbs (such as white potatos, white bread and peanut butter etc? straight after a workout to get a quick boost?
beans
boost
bread
butter
carbs
eat
hat
jelly
pea
peanut
post
pota
potatos
pro
protei
protein
quick
quicker
release
straigh
straight
subscribe
tha
white
workout
Kwaussie - "what you get when you cross a Kiwi who can’t decide whether they’re a Kiwi or an Aussie". eg Barnaby Joyce and Greens senator Scott Ludlam :D
http://www.news.com.au/lifestyle/real-life/news-life/aussie-words-of-the-year-revealed/news-story/eec8d9e5515ee36c93685d5cc5c5cad4
Stiffy
Thread
aussie
aussies
bar
countries
cross
decide
difference
end
greens
lifestyle
mix
named
news
real
revealed
scott
story
url
wee
whe
white
word
words
worried
year
So Barry was right and I was wrong - it's happening. I assume because the UFC (Dana White being an ex Boxer) knows Mayweather is washed up so won't make an embarrassment of McGregor and the UFC.
Theres a Poll ^^^^ So, who's gunna win? Cum on kunce, get on! @Admin @Shrek @White_Lie; @Goosey...
Stiffy
Thread
admin
anonymous
barry
bazza
boxer
bull
dana
embarrassment
gun
happening
kunce
lie
make
mayweather
neddysmith
shrek
stevep
tyson
ufc
washed
white
win
won
wro
wrong
I'd really love some feedback from anyone who owns any of the above brands.
I have always bought Nike leggings as they fit so well and I can buy them locally but I recently decided to buy a pair of Nimble tights online and love them just as much.
Another 1 or 2 pairs of leggings wouldn't go...
black
bought
bra
brands
clothes
feedback
fit
found
good
gym
hat
hey
line
love
online
owns
pre
question
recently
reviews
style
suggestions
tights
white
youtube
AusBB Military Press competitions
You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion.
Lifts can be from rack, or from ground.
In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working out...
2kg
added
aug
ausbb
bodyweight
case
clip
date
floor
ground
jan
kyle
lie
lifting
post
press
rack
record
resources
times
tuna
weightlifting
white
win
working
buy
dudes
fellow
find
fit
foot
gear
good
grunta
gym
hat
lie
long
properly
recommendations
short
shorter
shrek
single
singlets
stringers
struggle
tanks
tha
white
I watched the film "The killing of America" back in 1981 when it came out, and witnessed first hand white racism against the blacks whilst in the US in 1983. What has changed since then I ask you? Is it a failing system when it comes to uprooting racism on one hand, and the building of trust...
america
aus
australia
back
blacks
changed
direction
failing
film
force
hand
head
killing
met
racism
rtw
system
time
video
watched
whe
white
wit
witnessed
youtube
Who here drinks liquid egg whites? Just back doing this, has long been a staple of mine when training.
Today i mixed egg whites with powerade powder, surprisingly good lol
back
cook
deficiency
drinks
egg
eggs
good
liquid
lol
long
making
mine
mixed
pas
powder
powerade
protein
raw
tha
traini
training
vitamins
whe
whitewhites
Hey all,
Something I've never really used before are lifting straps or wrist supports. Is there a combination of both?
I've seen Jay Cutler using them on his snapchat, and they seem pretty decent.
More the point practical when it comes to safe guarding my wrists and dainty white palms.
I'm not...
bag
combi
combination
cutler
decent
good
guarding
guys
hey
ice
jay
lifting
nice
point
practical
pre
pretty
safe
snapchat
straps
supports
whe
white
wrist
wrists
It's time to bring out the big pot.
2 lamb shanks frenched
whatever veg you have in the fridge, plus parsnip
barley
crushed tommies
2 Ctn veg stock
2 bay leaves
2 potatoes
1 onion
tin of red and white beans
a lot of pepper
olive oil
Cut my he veg into nice small cubes
the potatoes just a tad...
A successful black rapper, Sam Benson, who goes by the stage name of Blac Youngsta, had the gun pointed at his head for.........., "stealing" his own money! Would you say there's an underlying and deeper issues between the black and white communities in America (even today in 2016?), or was this...
age
america
bank
black
danger
eve
grand
head
issues
life
mistake
money
officers
police
son
stage
stealing
stupid
ted
today
video
watch
wee
white
youtube
ausbb
back
bit
downtime
est
experience
grunta
hero
killed
lie
mate
patience
peeps
showdownhero
shrek
test
test e
tha
tim
time
upgrades
wee
white
yeah
year