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  1. spartacus

    Pro Raw to host 2016 powerlifting at Arnold Classic

    With all the bullshit between the many feds in Australia, it is great that Pro Raw will host powerlifting at 2016 Arnold classic in Melbourne. Pro Raw is open to lifters from any fed; always has been. 'It's official, The 2016 Arnold Classic Australia powerlifting event will now be Pro Raw. We...
  2. A

    Bodybuilder almost loses arms in quest to look like Incredible Hulk

    CALDAS NOVAS, Brazil — Romario Dos Santos Alves, 25, wanted to look like the Incredible Hulk. But rather than working out as hard as Lou Ferrigno or getting an overdose from a gamma ray machine, Alves took what he thought was the easy route, WJW-TV reports. He injected his arms and back with a...
  3. A

    Working out during your lunch break. Share your routine

    1 hour that's all the time you have In that hour, you have to: Leave the office Get to the gym Change into your gym gear Workout (average 2 muscle groups / 3 - 4 exercises each / 8 - 12 reps / including rests etc). Shower/Change Get back to work
  4. JUST.BLAISE

    New products / Coming Soon / Weekly Deal on PRE and POST

    Hi Ausbb'ers. Since the last post on here we've been working away to deliver some new products and new sizes for existing products. What's New New 1kg Amino Acid Bag Sizes (Heavily Discounted) - Creapure Creatine, BCAA's, Glutamine, Beta Alanine and Citrulline Malate. Plant based protein...
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