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ABC BO220 or BOP220

M

mojo

New member
What are the advantages of the black nitride bar over the stainless steel one?

Also anyone used the ABC Flat bench?
 
Last edited:
I've just bought one of the black nitride bars with different sleeves on it and it is awesome. Just make sure you get the bar rings set to the lifting you typically do. A power bar has a shorter distance between the rings compared to Olympic bars.
 
My understanding is that the BOP is an actual powerlifting bar whereas the other is just a normal oly gym bar...
 
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