G
gstar73
Guest
Have been on Combust creatine and International Protein powder for probably 6 weeks now. Been training 4 times a week taking the shake 1 hour before and 1 hour after workouts and the creatine immediately before and after - all on the advice of the guy in store.
Have seen excellent results however my question is - it talks about an 8 week cycle on both packages, does this mean I need to do another 2 weeks then go on something else - if so, what ? Thanks in advance.
Have seen excellent results however my question is - it talks about an 8 week cycle on both packages, does this mean I need to do another 2 weeks then go on something else - if so, what ? Thanks in advance.