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Actually, curls and kickbacks are extremely catabolic. Every time you do a curl or kickback, your testosterone levels decrease 10% (however, supersetting curls with bench press will create a net testosterone increase of 42% by the end of the workout). Never do kickbacks, or your muscles will dissolve and y ou'll grow boobs. That's why the chix are always into kickbacks, to get big boobs and not look bulky.
Actually, curls and kickbacks are extremely catabolic. Every time you do a curl or kickback, your testosterone levels decrease 10% (however, supersetting curls with bench press will create a net testosterone increase of 42% by the end of the workout). Never do kickbacks, or your muscles will dissolve and y ou'll grow boobs. That's why the chix are always into kickbacks, to get big boobs and not look bulky.
ohh ok that explains why i now have a c cup... i thought you needed them, is there something i can do to reverse it? like not drink my protein shake post workout?
ohh ok that explains why i now have a c cup... i thought you needed them, is there something i can do to reverse it? like not drink my protein shake post workout?