I dont think he was talking about BB though Fadi.
I know Ben, he means getting strong, in his sig he mentions his lifts, not his bicep measurement.
Ben, if you continually strive for more weight, there has to be a breaking point. I dont mean severe injury, but an injury just the same.
Footballers are prepared by the best, they still suffer soft tissue injuries.
If they stuck to kick to kick in the backyard, their risk of injury reduces.
Do you want to play kick to kick?