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Hi what supplements along with a good diet would be the best for burning fat?
I have heard l-carnite isn't too good and I saw somewhere hmb seemed alright
Its way to hard to tell if supplement companies are just trying to sell product
A solid diet is definately your best best but when doing cardio or your workouts there are a few supps which MAY help out such as caffine, cayenne powder or caps, l-carnintine and a few others, I find when using supps like these they help lift the heart rate quicker during workouts and I tend to sweat a lot more when using these.
I think the psychological effects of fat burners are good enough reason to buy them. I like the energy I get from them.
Use any. They all do the same shit. Everyone is different so the trick is to sample them all until you find one you like.
Personally I like hydroxycut hardcore.
But I still try other products regularly.
Just gives ya a bit of pick me up through the day, so for that reason, I use them.
Except if the shake takes you over your calorie total too far...
Arguably i believe its worth busting the calorie total a little if needed to get the protein in occasionally to maintain muscle mass, but others more knowledgeable than me might differ here.
Except if the shake takes you over your calorie total too far...
Arguably i believe its worth busting the calorie total a little if needed to get the protein in occasionally to maintain muscle mass, but others more knowledgeable than me might differ here.
LOL! Don't worry, you won't get the sales pitch from us as we absolutely agree with the comments! Don't bother buying anything from our range if your diet is not perfected to the T in terms of fat loss. That goes for your training also.
Having said that, I'm sure most will agree, that the reason why they are called "supplements" is just that - to supplement that perfect diet and training to get that little extra more out of you. I think it is only then that you will see results in some of the ingredients already mentioned in this thread.