i dont want it to replace my meals just as an extra i would also like to know a good meal replacment protein as i struggle to eat when im on night shift and feel sick if i try to eat a meal but i do nibble on raw carrots raw cauliflower and nuts.
Why is musashi bulk mass gain crap? Ive been taking it, i do it for the taste.
If you take it for the taste you're taking it for the wrong reason.
1. You're paying too much
2. It's has cheap fillers.
3. There are better alernatives.
milk
Yeah i smash milk like crazy. Almost a litre a day. Which only has about 30g of protein.
1 serving of bulk is 30g. Im not being hard headed, but its its not bad or a waste of time/money for me to to take it right?
I just want to reach my potential.
Sorry but almost 1 litre of milk a day is not "smashing it like crazy". You need to also take into account the calories that milk provides that you need to gain weight. At around $1 a litre it is hands down best bang for buck weight gainer.Yeah i smash milk like crazy. Almost a litre a day. Which only has about 30g of protein.
1 serving of bulk is 30g. Im not being hard headed, but its its not bad or a waste of time/money for me to to take it right?
I just want to reach my potential.
1L of milk before bed = sleep for 3 hrs then toilet break... It's a nightmare.