Big Mick
"2014 - Kunce of the year"
[MENTION=8428]Big Mick[/MENTION]; was so impressed with 0ni's diet that he bought it
Oops, I don't even lift
Not Oni's diet, Kifers Carb Nite, like I said I did it before but got stuffed up by dodgy protein powder from NB, not sure if you lift, may be once you contribute with useful information to posts rather than working on derailing them off topic.
Man try and go for some whole foods dont rely on liquid diets,
1 they dont fill you up
2 you prob wont be getting all the nutrients you need
3 food tastes better
There will be plenty of food!!