Carnivore Diet

[Shrek]

Korean Sticky Wings I could do all day [emoji4]

 

[Goosey]

Rib eye

 

[AlbyVaz]

After reading this thread I searched for more info about Carnivore Diet. One research says that the diet is high in red and processed meats. Which can be linked to an increased risk of gastric cancer. ?

 

[Shrek]

After reading this thread I searched for more info about Carnivore Diet. One research says that the diet is high in red and processed meats. Which can be linked to an increased risk of gastric cancer. [emoji33]

Less research, more eating.

 

[Grunta]

Really liking this sensation of being full and feeling empty at the same time.
Hunger satisfied, guts not about to explode.
Losing fluids is done, now starting to burn body fat.
Getting heaps (close to 200g) of protein daily.
Will def pull this off till mid Oct, and maybe then introduce some salads and non starchy vegetables. Move towards lean Mediterranean eating, bit more variety for the taste buds.

 

[Shrek]

Go Grunta.

 

[Goosey]

Eggsellent

 

[Grunta]

Training solid as well.
Old school routine straight out of the Arnold Encyclopaedia of Modern BB, but it’s what does it for me.
Same exercises I have done 35 years ago, no fancy tricks.
This carnivore doovlaki diet reenergised me big time, got me out of a slump for sure.

 

[Goosey]

If you can find exercises that don’t hurt then you can hit it real hard with confidence, and use them for years good stuff.

 

[Grunta]

Yeah, as you get old, worry more about inflaming.

 

[lamarclark09]

Yeah right! Exercise would bring incredible changes in your health and fitness