You aren't a powerlifter til you've done a comp![]()
That vid /facepalm lol..
Its ok deep your under the PTC wing now. Were gonna show to these "boys" on ausbb how u can deadlift over 110kg@50kg bw very soon while still having 20% BF.![]()
I was going to buy an AB roller tomorrow, you reckon it's no good? (serious)Crossfit is worse than an ab roller
Yeah I was talking about getting the AB wheel, I don't know to me it looks like a pretty good core workout.
If by ab roller you mean ab wheel then i disagree... Ab wheels are pretty hard.
If you're talking about an 'ab circle pro' then yeah its a piece of shit. Call within the next 15minutes and receive your free 'leg magic pro'