One book that greatly influenced me in terms of technique was Stuart mcroberts, the insiders tell-all handbook on weight training technique (now out of print)
Self taught, YouTube, Starting Strength book, Ausbb? Or did you find a good coach?
One book that greatly influenced me in terms of technique was Stuart mcroberts, the insiders tell-all handbook on weight training technique (now out of print)
This has been replaced by; build muscle, lose fat, look great.
I have this on my kindle, but haven't read it yet.
You can still buy the first book at amazon.
But, if you are truly interested in this game, this book is a must for your library.
I don't think form in bodybuilding matters all that much as long as it's strict...........
Andy, I've considered getting this book a few times, but in the end I got Starting Strength instead. Do you think McRobert's book is worth getting in addition to SS, or would I be doubling up on the main info in both books?
I have Brawn and a few Hardgainer articles, which I quite like, but his constant bitching about not being genetically gifted gives me the sh*ts.
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