when i workt in retail, i made an effort to have protein bars that i could take quick bites at during the day, instead of havin to sit down & have a proper meal. If your really clever. I know the demands of retail & the pressure to not able to just 'turn off' & go onto a break. you could always use the diabetes card 'aka having to eat ever 2-3 hours or you'll die'
once had a bloke tell me he had to go for a break because of diabetes.
"that's no good mate," I replied. "What kind?"
"Type 3" came the response.
n00bs, any idea on the calorie situation, btw can having 500 ml fuoll crema milk and oat brits (4) in the morning cause bloating after having it for a long period?
Saturated fat isnt something you want in your diet either...
Are you referring to the milk?
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