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Has anyone had any success lifting heavy low reps on squats?

kindred

kindred

New member
Has anyone tried it that way? I have read mostly people doing 5 reps 10 reps or even 20 reps with squats. Has anyone tried 2-4 reps max with as heavy as you can lift. Im interested to know As I gotta lift more with my squats its freaking depressing me. My legs let me down so bad. :(
 
I've had success with low reps and high reps. Cycle your training to include both.
 
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