• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Hi from Queensland

B

build66

Guest
Hi everyone, just a little about myself.

Have been working out for about 7 years. Love the feeling of getting a workout done rather than regretting not doing it. That simple.

I am 47, 48 in Feb
187 cm tall
My weight has been up to 115 kg and as low as 84 kg of the last 7 years.
Currently, I am 103.5 kg and struggling to build without so much body fat
BF percentage is around the 19 to 20 and have a gut.

I compete against my head space more than numbers. Too many crashes over many years, both bikes and cars have left me with injuries and numerous operations that I work around as much as I can.

Look forward to reading and learning. I will share whatever experience i have that is of use.

Cheers and thumbs up.
 
Welcome to the forum @build66;

Welcome to the forum

Admin here but please call me Graeme

I would like to welcome you to the Ausbb- Australian BodyBuilding Forums, Good to have you all on board. Don't forget to start your own Training Diary. Your Training Diary will help you stay motivated and keep track of your progress. When you train alone sometimes it is hard to get help, guidance, inspirtation and motivation which is where the Ausbb forums and the Ausbb Training Diaries will help you with finding others with similar stats and allow you to interact with each other.

* Click here to start your own training log (don't forget to put a link in your signature to your training diary).
* Once you have started your Training diary click here to add it to the lists (order by weight and order by age) this helps other guys find your log
 
Queenslander! Welcome m8
[MENTION=15762]Test-E[/MENTION]; will be in shortly to give you the mandatory cavity search on admission!
 
You must log in or register to reply here.
Top