Shrek
Fucked up Kunce
Not sure but when you know the answer let us know.Then why hasn't it been televised in 40 years despite our very best efforts?
Not sure but when you know the answer let us know.Then why hasn't it been televised in 40 years despite our very best efforts?
True and its a shame.Because it's not exciting.
To many people on the platform on squats, equipments in the way.
Bench puts everyone to sleep.
People miss lots of lifts in equipped.
Days are too long.
The list goes on.
PL is my life , literally, but it's never going to gain IOC recognition.
well i cant actually handle a bit of squat volume and frequency,its deadlifting that smashes me.I havent gotten much stronger at all doing what ive been doing so yeah..
what were ur lifts as a natty man?i see ur deadlift is crazy,ur squat is good and ive forgotten what ur bench is so how heavy were u and how long have you been "on" and how much actual increase has it given you?numbers pls.sun tzu is all about the measurements.
True and its a shame.
Would love to see it in the Olympics.
Maybe at the highest level they could have a higher qualifying total so there's less lifters and it will then be quicker.
is that too nosey ya reckon?im not sure what is borderline here in terms of "outing" as im just curious and theres no agenda.Lol
The million dollar question...
Squat: 190kg (a high 200kg)
Bench: 105kg
Deadlift: 240kg (250 after 2 weeks "on")
68-72kg (fluctuates a lot)
This was November 2013 I hit these, started in December
Competed last sunday and I hit:
Squat: 210kg
Bench: 115kg (120 in gym)
Deadlift: 270kg
(73kg in a meet, walk around 76-81kg, again, I fluctuate a lot)
Oly lifting has many weight classes. They still take ages to get through it.At the absolute minimum you need 20 lifters for an efficient meet, split that into 2 weight classes, that's 3.5hr event at least.
Still 7 classes to go, not including the women.
Not nosey, just not sure you'd always get an honest answer
yeah uve gotten quite a lot bigger,its funny tho as u say ur numbers havent exploded,i actually have been training with someone recently who is natty and his strength has gone thru the roof over a similar period of time to yours.he is quite a bit heavier tho.
wow.u know im gonna google this one Kelvin.18 hrs?...oi it says 18 months.
The day the IPF gain IOC recognition is the day I resign as the Vice President of GPC Australia a join the IPF.
apologies if that comes off as me being a dick as you already out total me easily despite being lighter im just saying would it be fair to say that smart programming would take precedence over taking juice for strength effectiveness?
im gonna get beaten comprehensively on the platform by guys who started same time as me,who had the same total who i know are natty.they have just trained smarter.