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HRT advice and training

tom paris

New member
Hi folks
I recently went on to HRT last September and started with reandron 1000mg then a six week booster then every 3 months, my GP has now introduced primoteston 250mg every 2 weeks and oxandrolone 10mg twice a day, also thyroid armour and DHEA, my blood test results before the intro of everything bar the reandron where
Test 26.9nmol/L free test 592.3
GP said my estrogen was high
I haven't started the primo or the oxandrolone yet just filled script, my question is
I'm 46 years old enjoy going to the gym and like most over 40yr olds have put some extra body fat round my gut, I'm 165cm and 73kg slim apart from slight belly fat, 85cm round my belly button, will taking the primo and oxandrolone help me lose my body fat round my middle, I eat approx 1800 calories a day and my diet is clean, eggs for breakfast , chicken and veg, then steak with salad and 1 protein shake a day.
I stick to this 6days a week and have 1 cheat meal a week, I did this diet for 8months last year and lost 10cm from around my belly, I now want to lose the rest, will the above help.
The reandron has helped my mood and libido so that's good
Your thoughts please
Thanks
 
I say you need too lift heavy eat big eat lots of good fats, avocado full cream milk whole eggs ect, in conjunction with your hrt u should get good results. It's not rocket science bud
 
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