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I want to be as big as Jay Cutler

In what context are you using the word "cooked"?

I'm not familiar with all this lingo?

It just means some of the shit he used to preach was bull shit. Cooked = retard, idiot, walk like john wayne except he doesn't ride horses type guy.

He was always on about throwing shit over head, deep knee bends. I am sorry but great physiques have been built with minimal exercises.. but BETTER physiques have been built with a wider range of exercises IMO.
 
Not sure why so many have led you on a wild goose chase that will get you no where, theyre keeping the REAL secret to themselves.....ALL you need to be just like Jay is...

*insert drum roll*

muscle-tech.jpg


Take all of the above, 3x per day, maybe eat a bull and a sword fish daily as well..and you'll be sorted.

You can thank me later:D
 
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