• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Insanity v Tapout XT v P90X

P

Peterpack

New member
I know these are 'mainstream' oriented programs and i usually stay clear of anything sold by infomercial but i gotta say they aren't too bad.

Insanity workouts are genuinely tough and Tapout XT too

I haven't tried P90X

I don't follow the programs exactly, i just use their workouts when i want a change up
 
I think you should rotate them monthly to keep shocking your muscles and keep them guessing. So do one month of Insanity, one month of tapout and one month of p90x and restart at insanity and keep doing that for afew years. Sounds insane! :cool:
 
You must log in or register to reply here.
Top