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Well last week I ran 5k twice. I didn't hit the gym even once but I guess I still did well exercise wise at home. Still a good week of living healthy and active!
Completed a week of CKD. (totally sucks)
Hit average cals at 2200.
Practiced with the tanning stuff and sort of felt like a body builder now.
And went out and socialized and had a normal life as well during prep
6 days to go!
Jumped on the "grenade" to save my boys ice cream on fathers day.... his was going to end up on the ground, but in reaching out quickly to save his it was mine which ended up going flying to the floor......
Ah the innocence of childhood, he continued on for the next 2 hrs reminding me that when I have ice cream I had to be careful not to drop it.......