it is Sunday. Tell us your Victory this week.

[Admin]

it is Sunday. Tell us your Victory this week.

 

[Grunta]

Third day in a row on the piss.

 

[Bazza20]

Third day in a row on the piss.

How many you going for. What's your PB

 

[morgan000]

Did 100 kg incline bench for 4 solid reps. Then usually I drop the weight when I get onto flat, but I did 100 kg on flat with 5 solid reps.

 

[Grunta]

How many you going for. What's your PB

Werent planning for any just circumstances, PB is well over a month, but that was in Europe, no work and responsibilities so not sure is the record stands.

 

[jzpowahz]

ssb squats and farmers walks didn't fuck up my back
coached female client to 27.5kg total PB to 297.5kg at 64kg BW

 

[Neddysmith]

Trained for 5 times last week, its been a while since I have trained 5 days a week...

 

[Rugby88]

Good weekend with mates - prob should of watched what I ate abit more but murh....