Well last night for no apparent reason my Jaw on the left side just started to hurt. its really annoying. was eating dinner as usual then it just started to hurt. right in jaw joint, feels like near ear and temple area.
from what ive read it seems like "Temporomandibular Joint TMJ disorder"
basically where the jaw muscles tighthen up.
now i cant think of why its happened.
one possibility. my upper traps have been quite tight lately and have been trying to massage them,. could it be possible that tight muscles in upper back or chest or neck are causing my jaw to tighten up?
its very frustrating as every time i chew it gets sore.
any suggestions for treatment or should i jsut go get a full massage or some deep muscle therapy massage.
from what ive read it seems like "Temporomandibular Joint TMJ disorder"
basically where the jaw muscles tighthen up.
now i cant think of why its happened.
one possibility. my upper traps have been quite tight lately and have been trying to massage them,. could it be possible that tight muscles in upper back or chest or neck are causing my jaw to tighten up?
its very frustrating as every time i chew it gets sore.
any suggestions for treatment or should i jsut go get a full massage or some deep muscle therapy massage.