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Nutritional info below, this is for raw uncooked. Now as you can see the macos are pretty amazing.
However, this is the only nutritional info for lentils that i can find that is even close to this. Do i trust them?? I crossed checked with Calorie, USDA and about 10 MFP entries. Every one was way different to the next.
Even Calorieking and USDA and Google Nutition are not the same when i go 100g raw uncooked..... i understand the yanks subract the fiber from the carbs but still cant work it out
I don't understand the post - you are currently buying these but checking the nutritional label online? Isn't there a label on the back of the packet - this would need to meet Australian nutritional label standards so whatever is on the packet is what it is.
I don't understand the post - you are currently buying these but checking the nutritional label online? Isn't there a label on the back of the packet - this would need to meet Australian nutritional label standards so whatever is on the packet is what it is.