Enceladus, how much are these husks and where do ya get them from?
How much (grams example) do you add to a shake>
?
My nutritionist told me to use 1 tablespoon a day. I'm not sure what that equates to in grams.I might give it a shot without the psyhillium husks...
How much of the husks are you taking out of curiosity?
Cheers
If you are having cholesterol problems look into imporving your liver function as there may be a problem there...
The husks will help with reabsorbtion but it has to be metabolised first...
If the drugs Arnt working get off them now.
How high is your cholesterol exActly..
Also look into supplementing with milk thistle as it has been show to stimulate liver cell repair and is hepatoprotective.
Have you had any infections, glandular fever, alcohol use that could be causing this?
Have you had your hormones checked? Sometimes cholesterol is in creased when hormones are low as it's the raw material pregenelone is made from.
I forgot to mention that my nutritionist pointed out I was consuming too much protein. She said my diet was very good protein wise so she recommended I cut out my pre and post whey shakes for a while to see if that is a contributing factor. I replaced the shake with a serve of tuna pre work out and 400mls of chocolate skim milk post work out.
I must confess, I do feel more energised and I am growing better than ever, so the whey probably won't be making a come back into my diet.
It could be alot of things..
Do you have any gut issues? Bloating... Discomfort.
If you have the $$ i reccomed this..
PathLabIM.com.au - PathLab Integrative Medicine
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