Then you don't need a new diet. Just eat more veggiesi just want to eat more veggies lol
Edit: My knowledge of "paleot" is pretty limited
I have a daily kale shake. Easy way to consume 2 salads in 30 seconds.
add water, add kale. blendSounds... 'delicious'
Recipe?
I like to spice them up with tex mex seasoning and sriracha.
Roo: buy the burgers. Cook in pan, add light shredded cheese and grill.
And same above with carisma potatoes.
Sounds... 'delicious'
Recipe?
What do you mena re the GI? Not that I care at all. I just eat them because I get to eat twice as much as "normal" taters.
Baking potatoes increases the GI of them. I only meant as a point of interest as the Charisma potatoes are marketed as low GI. GI is only really useful in the context of 50g of carbs eaten by themselves. Glycemic load is a more useful metric, but in reality foods are generally combined with other foods/fats etc which if they reduce the rate of digestion, further reduces the effect of carbs on blood sugar.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?