Bumping this cause i think im getting ripped off
On the odd occasion when im stuck for food, I pass Oportos on the walk back form gym to work
Il get a whole chicken, Tell them to remove the skin
According to there website, This is 154g Protein, and will skin removed about 18 grams of fat
Mind you, today it took me 4 min to eat the chicken, I thought to my self.... Firstly how does this prick serve 4 people its tiny....
Secondly how the hell does it have 154g protein when there was not even that much meat in it, There triple fillet burgers, said to have 51 grams of protein.
i know a 300G chicken breast (raw) has 68g protein and the burger fillets are not even half the size of a flatten out chicken breast.
Im suss on this...