Jim_Junkie
New member
"The placebo effect is the measurable, observable, or felt improvement in health or behavior not attributable to a medication or invasive treatment that has been administered. "
Haha the amount of times I've laughed reading supplement reviews with people claiming they got "awesome pumps" from certain products as well as other jibba-jabba. It's all bullsh*t!!
What will give you a good "pump" in the gym is a well structured workout routine, personally my best pump comes from drop-sets on incline dumbell curls
not some bs nitric oxide product.
It seems today that how a supplement tastes / how much caffeine is in a product determines what people think of it's effectiveness. If it tastes like a chocolate milkshake or lemonade people will claim it gave them "great recovery" or "awesome pumps".
So really the placebo effect in turn I reckon is the greatest supplement, although I don't think it strengthens anything but your confidence!
Haha the amount of times I've laughed reading supplement reviews with people claiming they got "awesome pumps" from certain products as well as other jibba-jabba. It's all bullsh*t!!
What will give you a good "pump" in the gym is a well structured workout routine, personally my best pump comes from drop-sets on incline dumbell curls

It seems today that how a supplement tastes / how much caffeine is in a product determines what people think of it's effectiveness. If it tastes like a chocolate milkshake or lemonade people will claim it gave them "great recovery" or "awesome pumps".
So really the placebo effect in turn I reckon is the greatest supplement, although I don't think it strengthens anything but your confidence!
