Vegetarians are the cruelest people on earth. They refuse to eat anything that had a chance to run away.
Siddle has only taken it up this year. Don't quite understand how he thinks he will be fitter or stronger as a vego but hey let him do what he wants to do.
Don't know about PL but there is a bloody big bodybuilder down south somewhere who is a vegetarian. I think he did the pro qualifier in the last couple of years but that could be wrong.
Siddle has only taken it up this year. Don't quite understand how he thinks he will be fitter or stronger as a vego but hey let him do what he wants to do.
Vegetarians are the cruelest people on earth. They refuse to eat anything that had a chance to run away.
I'm certaintly not sold - humans have K9 teeth. Evolution says we aren't vegies.
of course you can lol
it is pretty easy to be vego and get in enough calories and protein
I was vegetarian for 30 years (not vegan).
I was vegetarian for 30 years (not vegan).
you can get all your macronutriets etc and you can certainly get plenty of kcals. In fact, vegetarian can be damned unhealthy if you don't eat right as well.
You do need to understand which foods and how much you need for protein though. Other than that, it's pretty easy.
If you can't or won't have dairy you really need to watch your B12 levels and iron though.
My girlfriend is a vegetarian.. except for free range bacon, fish, kangaroo and very occasional free range chicken. (Environmental and ethical reasons for her)... I was quite surprised the first time i saw her eat bacon
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