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ProRaw Training

P

PTC

Member
With the hype surrounding ProRaw, I thought a thread where lifters training for the meet can post there vids.

Powerlifting is a sport where everyone should be friends. While your opponent is trying to out lift you, he actually cant play defence, you only compete against yourself.

Some feel funny about competitors knowing their lifts, then there are the strong guys, secure in the knowledge their game will stand up.

Here is Gawain squatting 240kg x 5 pretty comfortably.

[ame]http://www.youtube.com/watch?v=qdXkF-aUaNY[/ame]
 
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Hey Gawain, i just noticed that all you Bodyworld guys only ever seem to use 3 or 4 fingers when holding the bar. Any reason for that? Or is it just a coincidence?
 
Secret squatting technique....do it properly it will add 10kgs to your squat, bench & deadlift %100 guaranteed
 
Truth is he had just been to KFC and he had greasy fingers, I asked him not to get them on the bar
 
Agree. Everyone should be friends and whilst the comps are competitive everyone should be egging each other on and hoping their opponents lift the best they can.
 
NPR said:
Hahaha you know it's a big muthafucka when they completely block Greg from view!
Click to expand...

Never thought I'd see a situation where Greg appears tiny!

Holy shit I just realised that Gawain is exactly twice my size/weight too! :eek:
 
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