wannabstrong
New member
Havent been on here so much lately, but i was wondering if i was to help somebody lose some MAJOR weight, would it be appropriate to suggest a diet change before undergoing physical exercise?
This person i have in mind has all the "symptoms" of being unhealthy physically and mentally. It seems he locks himself away from life. As a mate is it my place to point this out to him or let it go, because frankly im a little worried about him. He is as strong as an Ox but lacks only motivation and confidence. He has a mind full of bad experiences and possible anxiety.
Not sure what to do.
This person i have in mind has all the "symptoms" of being unhealthy physically and mentally. It seems he locks himself away from life. As a mate is it my place to point this out to him or let it go, because frankly im a little worried about him. He is as strong as an Ox but lacks only motivation and confidence. He has a mind full of bad experiences and possible anxiety.
Not sure what to do.