jj80
Member
Anyone know any good physios in Brissy they could recommend?
Particularly looking for one who's used to dealing with stronger than average people / people who do a lot of weight training, with a knowledge of typical bodybuilding exercises.
I want an assessment of my shoulder strength, getting some funny noises occasionally during overhead pressing movements, and sometimes during bench. I think it's due to muscle imbalances (weak rear delts) but it's odd since I made sure to train those from day 1. Could also be my external rotators, which I read to train once you could do bodyweight x 6 on the bench (which I'm not far off of at 100kg bodyweight).
Particularly looking for one who's used to dealing with stronger than average people / people who do a lot of weight training, with a knowledge of typical bodybuilding exercises.
I want an assessment of my shoulder strength, getting some funny noises occasionally during overhead pressing movements, and sometimes during bench. I think it's due to muscle imbalances (weak rear delts) but it's odd since I made sure to train those from day 1. Could also be my external rotators, which I read to train once you could do bodyweight x 6 on the bench (which I'm not far off of at 100kg bodyweight).