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Samson Roman Chair
- Thread starter hennosfitness
- Start date
Glute ham needs a footplate.
That's if he can type from all the jizz on the keyboard.
Only for serious trainers.
Mmmmm hungry jacks.
Repacked
Punxsutawney resident
Darkoz
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Hey Bazza, how come you can now post in 0ni's GPC thread??
Repacked
Punxsutawney resident
Hahaha you would have been a young lad...
hennosfitness
New member
Yeah some call it a roman chair some it a glute ham raise
Big Mick
"2014 - Kunce of the year"
Not sure what that even means, but my guess is it's just proving to yourself that you are a fuck wit.
It must be about time that they start limiting internet access to people in mental institutions.
PS nice bit of gym equipment, however I already have one.
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nah that's what the padded bars are for knuckles.
A proper GHR has a foot plate and if you look the one in the pic you posted has one.
First line was in regards to you commonly blowing your stack over shitty Sampson equipment.
Second line was about your constant comment that this place isn't for serious trainers despite your own shitty progress.
Third, hungry jacks is awesome.
To your suggestion about limiting access to the Internet for people with mental difficulties. That's fine but how are you going to come back and post here once a month and let us know this place isn't for serious trainers.