Jason Pegg increases his bench without pressing at all. Just build your upper back up loads.
You can also train your triceps without pressing as they are also move the shoulders so shoulder raises are something that can be done
You can take a look at his logs on elitefts.com
Have you tried seeing a physio/other health specialists?
Before and after pics plz
pics now
How much direct bicep work are you doing?
I only ask because I'm curious as to what your upper body will look like after (same, smaller, bigger)
What did your squat start at and finish at?
RICE, cross friction massages (google it) and doing the stretches contained in the following videos will fix you right up. I had (have) the same problem and it's almost gone. Hasn't caused me a problem in weeks.
Episode 223/365: Fixing Elbow Pain in The Front Rack | Mobility WOD
Episode 57: The Hot Elbow Treatment | Mobility WOD
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