Louie Simmons is still going strong and he's like a kazillion years old now
Old James from PTC Frankston is in his 60s(?) and after 2 years of training was deadlifting 200+
Fossil Whim from PA (though he may have been banned lol) looks 200 and he's still going strong
People on the forums seem to think they are dinosaurs if they are over 30 and lifting. Having a look at powerlifting plenty of people peak in there strength levels in their late 30s early 40s. Sometimes even later.
Ive placed this in this section but I think it's for all of us.
Who is over 30 and still making good advances in strength and what advice could you give to the younger members on AUSBB?
I don't know
I just train as hard as I can and make sure I have adequate nutrition and sleep.
I'm going just as hard or even harder at 40 than when i was at 20 and have done PB's in all 3 main lifts earlier this year.
I've been the leanest I've ever been aswell I should add.
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